Background and Analysis
Salmon is a delicate fish that can easily dry out if overcooked. Air frying is a popular method for cooking salmon as it helps retain moisture and produces a crispy exterior.
Step-by-Step Guide
1. Preheat the air fryer to 400°F (200°C) for a few minutes.
2. Season the salmon fillets with your choice of herbs, spices, and a drizzle of olive oil.
3. Place the salmon fillets in the air fryer basket in a single layer, skin side down.
4. Cook the salmon at 400°F for 8-10 minutes, depending on the thickness of the fillets. For every 1 inch of thickness, cook for about 5-6 minutes.
5. Check the salmon halfway through the cooking time to ensure it’s cooking evenly.
6. Once the salmon is opaque and flakes easily with a fork, it’s ready to be served.
This method of air frying salmon at 400°F ensures a quick and efficient cooking process while maintaining the fish’s natural flavors and textures. Enjoy your perfectly air-fried salmon!