# air frying
Air Frying Brussel Sprouts: A Quick and Crispy Delight
To air fry brussel sprouts, it typically takes around 15-20 minutes. The air frying method is known for its ability to produce crispy and delicious results in a short amount of time.
Preparation and Seasoning
Start by washing and trimming the brussel sprouts, then cut them in half. Toss the brussel sprouts in olive oil, salt, pepper, and any other desired seasonings such as garlic powder or paprika. This step is crucial for ensuring the brussel sprouts are evenly coated and flavorful.
Air Frying Process
Preheat your air fryer to around 375°F (190°C). Place the seasoned brussel sprouts in a single layer in the air fryer basket, making sure not to overcrowd them. Cook for about 15-20 minutes, shaking the basket halfway through to ensure even cooking.
Serving and Enjoying
Once the brussel sprouts are golden brown and crispy, they are ready to be served. You can squeeze a bit of fresh lemon juice over them for a burst of brightness or sprinkle with grated Parmesan cheese for added flavor. Enjoy these delicious and healthy air-fried brussel sprouts as a tasty side dish or snack.