Reflect on the relationship
Focus on self-care and growth
Facing a breakup when you still love the person can be incredibly challenging. To overcome this, it’s important to first reflect on the relationship. Understand the reasons for the breakup, acknowledge your feelings, and give yourself time to grieve.
Next, focus on self-care and growth. Take care of your physical and emotional well-being by exercising, eating well, and seeking support from friends and family. Engage in activities that bring you joy and fulfillment, and work on personal development to build resilience.
Remember that healing takes time, and it’s okay to feel a range of emotions. Stay patient with yourself and allow the healing process to unfold naturally. With time and self-reflection, you will gradually find peace and move forward from the breakup, even while still holding onto love.